CONFIDENCE IS WHAT WE BUILD
AND DECISION MAKING IS HOW YOU WILL SEE IT
SEEDS is a skill building program for pre-teens ages 9 to 13 and their parents. We strengthen communication, identity, relationship skills and decision making so your child feels steady, speaks up, trusts themselves and makes better choices under pressure at school and at home.
IF YOU ARE HERE IT IS PROBABLY BECAUSE
Your child is more emotional lately quick to snap or shut down
Friend drama hits hard and they take everything personally
They freeze overthink or people please under pressure
They struggle to speak up set boundaries or advocate for themselves
They make impulsive choices when peers or emotions are in the drivers seat
You can tell they are capable but they do not trust themselves yet

AGES 9 TO 13 MATTER:
This is when identity is forming and peer pressure is increasing. SEEDS builds the foundation while your child is still impressionable. By building confidence, your pre-teen learns and gives themselves permission to practice healthy communication, identity, relationship skills and decision making.

HOW SEEDS WORKS:
STEP 1. CHOOSE YOUR ENROLLMENT OPTION:
To get started, all families complete the one-time setup and registration fee of $133. This includes the parent book, program setup, and the personality strengths assessment.
Step 1 - Enrollment
- Program Set Up
- The Parent Book
- Personality Strengths Assessment
After that, families will choose one of the following payment options:
Once your payment is completed, you will receive the next steps, including scheduling instructions.
STEP 2. PARENT INTAKE:
After enrolling, parents complete a short intake form so we can better understand what is happening, what you would like to change, and what kind of support is needed most.

STEP 3. STUDENT PERSONALITY ASSESSMENT:
Before joining the group, each student completes a virtual personality assessment with SEEDS Founder, Lori. This helps protect the group dynamic and supports each child's individual growth.
This session takes about one hour and includes the assessment, reflection, and an introduction to how the group works.
STEP 4. SKILL BUILDING & REAL-LIFE APPLICATION
Students build confidence, communication, leadership, and decision-making skills through a structured group experience. Parents also receive support so the growth happening in the program can carry over into everyday life at home, in relationships and at school.
Not Sure Yet?
Start Here:
SEEDS protects its promise by working with families we can truly support. If you’re unsure before registering, take the quick “Right Match” questionnaire. If it looks aligned for your child, you’ll be invited to schedule a complimentary 15-minute 1:1 with the founder to talk it through before enrolling.
SEEDS FAQ:
WHAT SEEDS BUILDS
When confidence is low everything gets harder, especially communication, relationships and decision making. SEEDS helps your child build the skills underneath confidence so they can:
1. Speak up with less fear
2. Make decisions without freezing overthinking frustration or people pleasing
3. Handle pressure and conflict with more control
4. Build healthier friendships and boundaries
5. Advocate with teaches and adults
6. Navigate bullying dynamics with stronger tools
WHAT SEEDS IS AND IS NOT
What it is:
A practical confidence building program for pre teens and parents focused on communication identity relationships and decision making.
What it is not:
SEEDS is not therapy or tutoring. It is skill building designed to create real change in how pre-teens show up, communicate, relate and choose.
WHAT YOUR CHILD WILL PRACTICE
Communication skills:
So they can speak up, express needs and handle hard conversations.
Identity skills:
So they feel steady in who they are and are less influenced by peers.
Relationship skills:
So they build healthier friendships, handle conflict and set boundaries.
Decision making skills:
So they choose better under pressure even when emotions or peers run high.
WHAT YOU MAY NOTICE EARLY WEEK 2 TO 3
1. Your child names feelings sooner instead of bottling them up
2. Faster recovery after getting upset
3. More language like I need a minute or I did not like that
4. More pause before reacting
5. Less guessing on your end because you have a clearer process
This happens because SEEDS is built around experiential teaching and learning with down to earth repeatable tools and real life practice.
OUTCOMES
For pre-teens:
1. Stronger self trust and clearer decision making
2. More confidence using their voice
3. Healthier relationships and better social choices
4. More capacity to handle pressure conflict and group dynamics
For parents:
1. A clearer understanding of your child's personality
2. Better communication and connection at home
3. Reinforcement tools that support progress consistently
4. Clearer insight into what drives shutdown avoidance attitude and social stress
BULLYING SUPPORT
SEEDS supports pre-teens who are being bullied and pre-teens who are acting like the bully.
1. If your child is being bullied we build voice boundaries self trust and resilience
2. If your child is acting like the bully we redirect leadership energy into healthier identity and relationship skills
